I AM YOU. YOU ARE ME. WE ARE ONE.

How to be more aware

Being aware of your space means to surrender to the present moment that you are currently in right now; this is the gift. Not in the minute that just passed and not one minute into the future; I am talking about in this very moment. right ‘now’. This is where the gift is in life. When a person is able to be present within this space, something absolutely beautiful happens. See, it’s in the stillness of now- where infinite possibilities exist and a person limitless unfolds as they align with their personal zero point. This is where all things are made available to a person. That is a super gift if you ask me.

“In the past lives depression. In the future lives anxiety. But to live in the moment, right now- that is where the true gift of life is found, that is why it’s called the present.”

Becoming Aware (Assignment)

Try to become aware of the moment when your mind starts to wander elsewhere (anytime your thoughts are not in the moment of right now). Whenever that may be and however many times you have to keep reminding your brain to stop wandering off does not matter.. what matters is the act of bringing attention to it when you notice then correcting yourself. trying to be more aware of when that happens, okay? we are simply tuning into our personal space and becoming more aware of when our mind tries to run away from us. When you begin to notice that your brain has wandered off, a simple reminder from you to your brain that you are being still and then gently bring yourself back to the moment of now in one of two ways. 1. Imagine with your minds eye what the tip of your nose looks like as if trying to see it from within your imagination. 2. Gently touch the tip of your nose with your finger and tell yourself to recenter your focused attention on that point. Both of these small acts will bring you right back to the center of your Being. Over time, you will build your spiritual awareness. It is just like every other muscle that you use and build up in your body; it is no different. Except that in order to built this muscle, one must first learn to detect it, which is done thru our 6th sense; which is widely called, intuition. You have likely heard of it. Intuition is something We all have it. But unfortunately there are many people in the world who were told it wasn’t real and were misled by a system that horribly failed society at unbelievably epic proportions, it’s quite mind blowing. But none the less, you are here now and what matters is that you showed up. I commend you for that. It tells me that you are showing up for you. That is very good and I am happy to help others who want to grow and be the best version of themselves, after being misguided throughout the years. I am rooting for you all. I love when people show up and say yes to life. I wouldn’t be here if it weren’t for that reason alone. I love life and it makes everything I’ve been through to get to this point in my life worth it. 🫶

When we practice mindfulness, it’s not just on the inside that we start to take notice of things but we are able to tune into what is going on outside of us; in our very personal and our private space. It allows us to hear whats going on in your mind with your thoughts, and it also allows us to tune into your heart with what you are feeling. The space that you surround yourself in and keep in your personal environment is what we are feeding to our spirit. The space we keep, the way we talk to ourselves, the way we allow others to talk to us, the things we are engaging with on a day to day basis is what we are feeding to our spirit. That is what we are nourishing our spirit with. So, let me ask you a question, what is it that you are feeding to your spirit each day? this is a rhetorical question that is only meant for you to ask yourself on the inside so you can start to take more notice of what you observe comes and goes into your space and how you engage with your immediate surroundings throughout your day that is within your private space. Every time there is something that has you feeling any type of way, in any direction that makes you feel good, bad, sad, happy, from the Moment you wake up until you go to lay down at night; if something happens that stirs any kind of emotion inside of you, you want to take notice of it and write down what just took place in your notebook. Whatever you are feeling, because then you aren’t sitting with the energy of whatever it was that happened to you throughout the day. Write about it while its still fresh. I suggest setting a specific time each night and making it a routine. This will help you to hear your inner voice of reason and get to know yourself on a much more intimate level and you will start to see the truth of who you are at your core. When you know who you are and honor the small voice from within, that is when you begin to take back your power. It all starts with this little exercise and becoming aware of the energetic space around you, that is when you can decide what is for you and what isn’t for you. Then you can step into a higher vibrational energetic frequency and start to reclaim the parts of you that you didn’t even know existed. then you will honor all parts of you and welcome your whole self, as God created you to be. Energy transference is a real thing-you are not a dumpster for other people’s crap energy… Plus energy is not meant to be held onto, so when you write about it you are not only learning about your own energy, but you are also releasing the energy of that particular situation that was not your energy to begin with. By becoming aware of the energy that you hold in your own space, you will begin to recognize anytime outside energy mixes into your space and you will then be able to address it properly, then release it and let it leave away from you-sending all outside energy away from you with love back into the universe, so Gaia can transmute it properly. Give it to the air and let the wind take it away from you… yes, you can send it on it’s merry way, because you will be able to now recognize any outside interference that is a trickster of the air.

“Wearing foam ear plugs help to block the sensory receptors from all the noise pollution that our technology buzzes with. Ear plugs can help you tune into your inner chi and gain a sense of clarity when the noises of the world start to weigh too heavy on our mental state. It can make all the difference when you are trying to focus. If you get easily distracted, then i highly recommend trying this technique. when you try this hack, please come back and let me know your thoughts.

Here are the QuestionsHere are the questions you will want to write down in your notebook for everything that enters your space and has you feeling something throughout your day. You want to first start with what happened. How it made you feel? what your reaction was. what you could’ve done differently? was there anything you could’ve done differently? ask yourself these questions and write down your answer. there is no right answer. this is the easiest way to tune into who you are and to get to know who you are. This my friend is what it means to do Shadow work. I think you are doing great. i bet you didn’t think this was shadow work. Well it is, and Im proud of you for stepping forward and saying Yes to wanting a better life.

if throughout your day you don’t catch yourself every single time. You can make it your own little game and count how many times you were able to catch yourself right away. you will begin to develop more of your 6th sense, the more you use it. just like most things with our body, this too needs to be activated first before the awesomeness can be used. I know most people growing up were told they only had 5 senses. but that is simply just not the case and just one more case to add to pile of lies and garbage the entire system has been purposely corrupting the people and dumbing the country down and further away from knowing who they truly are. you are not alone. there are so many others that have been led astray. some more than others. there is not one person who has not been. it wasn’t your fault, you were just a kid and trusted in those who should have been guiding you in the light, but they too were under the negative ways of the darkness and carrying pain from their own traumas. not to say that it in any way it was plausible or okay and not to take away from what happened in your own life and the reason for such things. each person has their own unique story and there really are no two alike. yet as different as our personal journeys have been, there is one thing that is always the same, no matter who is sharing their story with me and that commonality is trauma. there are others i’m sure, but without addressing the underlying root of where everyone’s story begins, then how will we ever heal from the other. we need to free ourselves from the hands of the oppressors grips. And in this case, I am talking about freeing our spiritual energy from the oppressors of this world. everything is energy, everything. and that is what happens when we hold onto pain and sit with things that are not our own energy. it weighs us down in every possible way it can and it shows up in our personal life veering its ugly face in every part of a persons life and the longer we sit with it and let it take over our lives, the more we start to believe that is just a part of our personality or the way things are… but its simply not true. so we must get it out. i love you and wouldn’t be here if i didn’t. this is a journey of healing and accepting and forgiving and loving yourself enough to know you are worth it and some, it’s about trusting in god and knowing that there is a reason for it all. sometimes we can see the reason, but I promise you there is one. one day you may even look at your situation from a higher perspective and be able to have a better understanding of why something played out the way it did in your life and why it was so important that you overcame it. but we have to rise up from those things in order to readjust where it is we want to go in life. and where it is you are heading towards, trust me when I say that the gunk from childhood has no place with you in the future. This is how we re-write the next chapters in life. i know its messy, but not as messy as people are led to believe. but if no one wants to clean up the mess, then it bleeds out of us and the future of the world is one rotten place to live. we just take it 1 baby step at a time… there’s no judgment and its not a race to see who will finish first. I promise you those that are in such a rush and think there’s a finish line to cross are not in anyway winning. so just go at your pace. lets just look at the word trauma for a moment without connecting it to your own story okay. lets break it down. when i think about everyone who has ever told me their stories about trauma, i come to many realizations and i know trauma is a very personal experience for each person, but who is to say my trauma or your trauma is worse trauma than another persons’ trauma. What’s traumatic to me could be seen as not being very traumatic to you and your trauma could be seen like it is not really trauma to someone else. To compare your trauma to another person’s trauma is ridiculous because there will have always be someone who has had it worse than that other person, When in reality anything could cause a person trauma, it’s dependent on the person and what they’ve experienced in life. at the end of the day, Trauma = Trauma. It’s not a race to see whose trauma was worse. because like i said before, trauma=trauma. No matter which way you look at it, that is the energy that is caused by the pain someone endured. Only by understanding something can we find the solution for it. and today, we can do that. we can finally put an end to it and not continue passing the pain we hold inside to another person. we have the power to do that. did you know that you have that ability to heal from your past experiences and not continue to pass it to the people you love and don’t have to cause pain because of the unhealed trauma left-over from what you experienced and went through in life. You don’t need to continue carrying around the baggage of that pain when it was never yours to begin with. Yes, we have that power to heal and not let that pain cause anymore pain in our life and in the life of others. You no longer have to be the carrier of such a weight. What you experienced in this physical world cannot be healed in a physical way. Everyone has trauma they experienced somewhere in their past and that physical time has passed long ago, what has lingered on from that day is the residue of the emotional pain from the experience. Emotional pain is something we all feel and it’s an invisible feeling that we are left with that is damaging.. but It can’t be healed in the physical world. The only way to heal the unseen pains we are constantly reminded of is by going inward and healing those wounds using our multi-dimensional self. That is why i am here today. to show you how to finally say goodbye to lugging all that baggage that was dumped on you and has been dragging you down ever since. And the best part is that you can heal your childhood traumas without having to confront the shadows of that day. I hope to give you the tools that I was raised with and have continued to apply consistently throughout my entire life and whenever i would be met in life by other peoples demons and the shadows they entertain and keep as if they were personal pets.

I am going to share with you today different techniques that have helped me see the light in another day, many that i still use today and I will also drop many gems along the way. so lets get to it, because here’s the best part, no matter how old you are and no matter your race or gender, etc., it is never to late to start going within ones own self in search of the light that you were creating in. that is what they are after, your light. It’s what makes you whole and allows you to connect fully with God. It is your direct connection to access God.

Today is the day you say no more and make the changes you need to make so they can’t steal your light anymore.. do you know why? Because today is the beginning of when you decided to do something about it and by getting to know who you are on the inside, by honoring the person you have always been deep down inside of your most sacred parts of you- you are fighting back in ways you couldn’t possibly imagine. It is your light, and they are no longer going to have access to steal it, because when God sent Jesus to purchase you with His blood. He paid the price for your Soul to live through Him. You belong to God. He created you from the light which he put inside of you. Its the essence of our Soul that makes us humans so unique and one of a kind. There is no other species that has a soul than you and me. It is in our best interest to fight for our Souls freedom which is our birthright and it makes all the difference in whether you are full of life force energy or if you are being depleted by these entities that harvest on our energy…gross! Only you can allow it to keep happening. how so? with the spoken word that God has already promised.. your tongue is a double edged sword. It can be use to damage others or it can be used as a weapon against the enemy. It is up to you and only you can proclaim it out loud. Feel your words when you speak things. Say it with me, “you can’t have my light, you don’t have authority over me, I belong to Jesus. i am his. Get below me for it is written”, go ahead and declare it with me. use a firm voice and declare it with your words. When you are done I want you to go ahead and flick your wrists as you wave your hands around your body and above your head to remove any low energy debree or residue from your auric field that may or may not be hanging around the edges. I know it sounds funny. But this clears our space. Using our words to affirm out loud is one of the best ways to command and take ownership of your energy and the space around you, what you are and what you are not consenting to (whether you are aware of it or not) and also to call back all your energy that outside influences have been dipping into. It is up to you, you get to make the decision of whether or not you are going to stick around and continue to allow certain people, places or things in your space or not. You have that choice as individuals. but if you don’t know who you are and what you like or don’t like, or why you enjoy something or oppose to something, then you allow outside influences that are not in alignment with who you are to effect you and direct you in ways that are not in your favor. Energy is the name of the game and it starts with knowing who you are?

most people have trouble spending time with themselves and are scared of what they might find. but that is because of the lies they believe. your heart is not where the monster from the past lives. he lives in the head and its name is ego

Ego = Easing god out

so we need to quiet that mind voice that tell talks down to you and the mind voice that has become cynical over time. you know the pessimist that wants to dismiss the things that you are good at and want to participate in, but don’t. its the voice that second guesses that awesome idea that you first had but talk yourself out of.. that is not your true you. when i say to check in with your self, i am say to get a notebook and pen to keep track of your discoveries about who you are and whether you feel any certain way about it. Tuning into the small voice within is not something that happens over night. it is just like all the other muscles in your body, if you start off slow and continue to use it in a steady fashion, your 6th sense aka intuitive/psychic senses will start to get stronger and begin to take shape and form right before your very eyes. but it takes some work on your part. nobody can do it for you. and you can not do it for them. they can only do it for themselves. you being here is a great sign that tells me that you want to be the best version of you, and that you are fighting for yourself. it tells me that you are fighting for a worthy cause, yourself. I fully support you on this journey. after all, that is why i was guided to create this space. for you. we are magnificent creatures. there is nothing a person can’t do once they have their mind set on something. But then again that is the trap that is set.. This isn’t about what we can materially gain, it’s about letting go of those things that come from the outside falsehoods of the world and knowing that you already carry everything within you that you need. im excited for you.

if i asked you to do take a good look around the room your in right now. surrender to a thing and ask it to give you wisdom -do this with all things, everything, any thing. be still. listen to what it wants to show you, you can only do that when you quiet down your mind and sit in the stillness of your being. that is when you simply tune in and listen to the silence that is in between all the different noises that are going on in your environment. in between all the noise and energy disturbances and find the silence between the chaos. do this with everything. everyday, and when you realize you are not listening, that is when you tune in and start listening again. how can you listen to the whispers of your own soul if you are so distracted by all the outside influences that are only there to lead you astray and cause distortion.

PLUR ~MAC